Group Hypnobirthing 3:1 4 Sessions

Service Description

Hypnobirthing 4 sessions either 3:1 (with or without partner) 4 Sessions in Total. Suitable for any pregnant person, usually from about 20 + weeks pregnant but welcome to come earlier or later. The hypnobirthing sessions are to help during pregnancy, labour, and childbirth. Learning how to use self-hypnosis is key to this course and it is recommended to practice this technique daily. You will also learn the importance of visualisation and the use of positive affirmations. By using controlled breathing and relaxation hypnobirthing can make the whole pregnancy and birthing experience more manageable and relaxing experience whereby you will feel prepared and in control. If an individual client has a specific area of pregnancy that they would like to focus on, that can also be tailored in their sessions. Hypnotherapy sessions for morning sickness, hypertension, and bonding with baby are just some of the examples. Soliman's Solutions reserve the right to change days and/or times. This course will have a min/max of 3 Mums to commence.